Creating an End to Codependency
A part of achieving recovery comes from knowing how to form healthy connections with others. Yet, people with substance use disorders who struggle with codependency may not even recognize the dysfunction in their primary relationships. For instance, a woman could be...
Yesterday’s Trauma, Today’s Stress
If you made a list of what causes your stress, it’s likely everything on that list would have something in common: they might all be current. When we look at what’s in our immediate environment and our present-day lives as the only source of our stress, it’s...
When Anxiety Symptoms Become Signs of Bigger Trouble for Women
The relationship between untreated anxiety and substance use disorders is significant enough for women to become aware of how one may be influencing the other. For instance, a woman living with anxiety may turn to alcohol or drugs in an attempt to minimize or manage...
One Step at a Time: The Benefits of Exercise in Recovery
It is essential to find a healthy balance in your new life of sobriety. For many people, aspects like health were ignored during active addiction. Physical exercise has been recognized to add value to recovery, and studies suggest that regular exercise can increase...
Ways New Social and Political Climates Affect Trauma Survivors
In a short period of time, massive shifts to the social and political climates in the U.S. have occurred, and their impact on certain vulnerable groups is becoming more evident. One of those groups is made up of trauma survivors, including women who were already...Hannah’s House: Most Insurance Accepted
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