Signs of Trauma in Women and How to Get Help
Imagine a brother and sister exposed to traumatic experiences in their childhood home. He develops a substance use disorder by early adulthood. She goes on to build a successful career, yet struggles in creating healthy boundaries in relationships, and her physical...Signs of Depression in Women
Sudden behavior changes in the women in your life could be signs of a shift in their mental health. These signs may reveal that a friend, family member, or coworker needs help for depression or even both depression and addiction. Your role as a support system can only...How to Start Letting Go of Anger & Past Trauma in Recovery
Feeling anger can be a natural response to circumstances and perfectly acceptable at times. When it becomes destructive to others or self-destructive, the way anger gets expressed makes the feeling harmful. The consequences can lead to even more harm to oneself and to...The Impact of Shame
Often when you are struggling with a substance use disorder, you would do things you wouldn’t dream of doing sober. Substances become the center of your whole world, no matter the cost. As you begin your recovery journey, you might uncover feelings of shame for the...Signs and Symptoms of Codependency
Relationships can become unhealthy over time due to many factors. One of them is called codependency. It can look like a growing reliance on a partner with a substance use disorder that’s untreated. You may feel the need to justify to others why you stay, even when it...YOUR RECOVERY IS COVERED
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