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Recovery Articles | Hannah’s House in Texas

One Step at a Time: The Benefits of Exercise in Recovery

One Step at a Time: The Benefits of Exercise in Recovery

It is essential to find a healthy balance in your new life of sobriety. For many people, aspects like health were ignored during active addiction. Physical exercise has been recognized to add value to recovery, and studies suggest that regular exercise can increase...

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Four Common Co-Occurring Disorders in Women

Four Common Co-Occurring Disorders in Women

It’s likely if you’ve been doing your research on addiction treatment options, you are familiar with the term “co-existing disorders.” Two disorders, one of substance use and one of mental health, are not rare in women, yet many women have only received treatment for...

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Alcohol Use Disorders

Alcohol Use Disorders

As an alcohol use disorder doesn’t develop overnight, the signs of its presence can start appearing long before you recognize that there’s a real problem. As these warning signs emerge, friends, family, and coworkers may notice and avoid commenting on what they see as...

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Eight Small Steps to Helping a Friend with Addiction

Eight Small Steps to Helping a Friend with Addiction

Choosing to help a friend living with addiction is a noble act, but one with potentially high risks to both you and your friend if done improperly. Adequately preparing yourself for the kind of experience you might have while providing your support is important. So,...

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Childhood Trauma in the Grown-up World

Childhood Trauma in the Grown-up World

Trauma following us from childhood into adulthood can be an underlying factor for addiction without you even knowing it’s been influencing your choices for years. You may have tried to forget those traumatic experiences or assumed time and distance between you and...

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Seven Signs of an Alcohol Addiction at 19

Seven Signs of an Alcohol Addiction at 19

A year into adulthood may seem too early to be making choices that affect you for a lifetime, but young adults with a drinking problem at 19 are already on a self-destructive path and may not even know it. What’s seen by many older teens as “normal” behavior—despite...

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Crystal Meth’s Harm to Women’s Bodies

Crystal Meth’s Harm to Women’s Bodies

As a woman using crystal meth on occasion, beyond the obvious outcome you’re seeking, you may have noticed some other effects of the drug. These can be serious and harmful effects on your body and your brain. As you’re considering treatment for your use of crystal...

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Gender’s Surprising Influence on Addiction

Gender’s Surprising Influence on Addiction

It’s not a surprise to hear addiction shows up differently in different people, but the role gender plays in addiction is still a relatively new topic. In looking at the science of how gender influences drug and alcohol addiction, there are some revealing statistics...

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Hannah’s House: Most Insurance Accepted

Aetna, UnitedHealthCare, Beacon, Blue Cross and Blue Shield of Texas (details)

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